Dmitry Sautin (diving): biography, personal life, sporting achievements, state awards

Kirill Stadnichenko 562 0 Interview On the eve of March 8, UNIAN talked with one of the best Ukrainian diving athletes - European champion and world championship medalist Yulia Prokopchuk, who spoke about the peaks of her career, motherhood,
More details

Ilya Pomazun biography. Main news. Vyacheslav Chanov, coached both goalkeepers in the CSKA youth team

"Olympiastadion" (Munich, Germany). Opened in 1972. It seats 69,250 spectators. The final match of the first UEFA Champions League in the 1992/93 season took place at the Munich Olympic Stadium. Marseille and Milan competed for the trophy. The meeting took place
More details

Vladislav Tretyak - biography, photo, personal life of a hockey player

Vladislav Tretyak Vladislav Tretyak was born on April 25, 1952 in the village of Orudevo, Dmitrovsky district, Moscow region. Vladislav Tretyak is a reserve colonel of the Russian Armed Forces, as well as an outstanding hockey player, goalkeeper, coach, statesman and politician. MP
More details

All-Russian physical culture and sports complex is ready for work and defense "vfsk gto" All-Russian physical culture and sports complex gto

student of class 9A Moiseenkova Snezhana All-Russian movement “Ready for Labor and Defense” is a physical training program that existed in our country from 1931 to 1991, which covered the population aged 10 to 60 years. With the liquidation of the Sov
More details

We pump up the muscles by doing 15-20 repetitions

How many repetitions to do in a set is a very important question. The result you get from training depends on the number of repetitions. In this article I will try to answer this question as accurately as possible. And you will be able to correctly determine the repetition rate, oh
More details

Where and where to start: tips for beginners

On January 23, 1960, Swiss explorer Jacques Piccard and US Navy Lieutenant Don Walsh descended in the bathyscaphe Trieste into the deepest point of the World Ocean - the Challenger Deep of the Mariana Trench. The dive lasted 4 hours 48 minutes. During this time appa
More details

Weightlifter Yuri Vlasov: biography, family, sporting achievements Yuri Vlasov physical education and sports

→ Russia Occupation athlete, writer, public and political figure Father Pyotr Parfenovich Vlasov (Vladimirov) Mother Maria Danilovna Vlasova Awards and prizes Media files on Wikimedia Commons Sports awards Weightlifting
More details

Transverse spinous Why is myositis dangerous?

Transverse spinalis muscle, m. transversospinal, covered by m. erector spinae and fills the depression between the spinous and transverse processes along the entire spinal column. Relatively short muscle bundles have an oblique direction, are thrown from to
More details

Herring mass for sandwiches

A very simple recipe for herring mass for sandwiches step by step with photos. A simple recipe for herring mass for homemade sandwiches with photos and step-by-step description of preparation. Easy to prepare at home in under 30 minutes. Contains only 182 kilos
More details

The terrible weapon of the nomads: a bow without poison - arrows to the wind

We'd venture to guess that your current knowledge of archery is limited to videos with Lars Anderson and scenes with Legolas from the extended edition of The Lord of the Rings. Therefore, we decided to broaden your horizons a little and compile a list of ten
More details

effenergy.ru - Training, nutrition, equipment